Questions?
Schedule a free callback to discuss your requirements and find out how I can help.
A proven pathway to success
How I Work
Free Phone Consultation
During our first free 30-minute phone call, we’ll focus on finding out precisely what you’d like to achieve in therapy. I’ll share more information about myself and about what you can expect through our journey together. We’ll also discuss fees and make payment arrangements that work best for you.
History and Context
We’ll schedule a 90-minute session for you to share your history and background. It’s extremely important that I understand the context of your concerns and goals.
Plan and Structure
We’ll work together to formulate a practical therapy plan for our counselling sessions. We’ll also discuss how long the duration of the therapy process is likely to be.
Counselling Process
Depending on the concerns you’d like to address, the counselling process typically takes 12 – 16 sessions, but will differ depending on your needs. During this time we’ll explore the obstacles you’d like to overcome and work towards the goals you’d like to achieve.
Refine and Debrief
At the end of the counselling process, we’ll review the work we’ve done and the progress you’ve made. We’ll revisit any outstanding issues and discuss methods to ensure that your success remains in place.
Follow-up
3 – 6 months following the conclusion of your therapy, we’ll schedule a follow-up session to make sure that everything has been going well. We’ll take this opportunity to discuss any new concerns you might have or conclude our work together.